The Master’s Hammer and Chisel is now LIVE for purchase
- 6 day program with 30-40 min workouts—
(It’s 6 days but you may want to adjust your rest day – the first rest day is the 4th day in so if you begin on a Monday your rest day will always be a Thursday. TIP: Consider beginning on Thursday so your rest day will fall on a Sunday instead) - Nutrition is based on the 21 Day Fix Extreme Meal Plan with 3 options of different routes to take. You decide what PATH.
- Equipment Recommended–Dumbbells, workout bench OR stability ball, chin-up bar OR resistance band with door attachment (not included in base kit).
Order the Hammer and Chisel Challenge Pack HERE with Shakeology
Order the Hammer and Chisel Challenge Pack HERE with the Performance Line
